Pecans are a star ingredient of brownies and tarts, and they’re equally good in chocolate and toffee recipes. And pecans and maple syrup really are a match made in heaven. Sprinkle them on banana pancakes, toffee ice cream or apple tarts. And don’t forget to try them in sweet-and-sour dishes too!
They’re packed with energy and rich in fibre and magnesium – perfect for when you’re feeling peckish.